We set our goals. We make our plans. Then we go about life. Many times we become so preoccupied with what there is to be done, that we miss out on life itself, let alone opportunity when it comes knocking.

Life moves so fast. It's all we can do to keep up. How conscious are we, on a day to day basis, of all that is happening ? How often are we so intent on the tasks at hand that we become numb to the events around us, our own thoughts and feelings – let alone those of others?

How often do we surface and ask ourselves “how did I / we get here”? How many opportunities do we miss? I can only guess. One thing I do know is this - the best plans, when followed blindly, rarely lead to where we want to be.

In fact, the more I review my past experiences, the more I can see where I have “fallen asleep at the wheel” so to speak. And, if I look carefully, I can see the patterns of behavior that have not worked in my best interests. I can see where, when and (sometimes!) why I have gone “unconscious” in the past.

It is only be staying alert and aware that we can be flexible, taking advantage of life's bounty as and when it presents itself. Simply put, it means being “present”. Only in that way can we adjust our plans as things change. And they always change, don't they!

If, like me, you've ever been amazed by what you've accomplished so far, imagine what we could do by being awake, alert and self-aware!